Phoenix All-Stars TRYOUTS!!

Welcome to Phoenix All-Stars! "We don't just fly, We soar!" Come tryout for the Phoenix All-Star Cheerleading squad. We are a Co-Ed team, ages 4 and up. Our USASF All-Star Certified Coaches will evaluate each child and place them on the appropriate teams, according to skill level and maturity. Tryouts are free of cost. Check out our website phoenixallstarcheer.com for registration forms, upcoming fee schedule, and pictures of previous season.
Minis                       4-8 years                  May 14th                10am to noon
Youth                      8-11 years                May 14th                1pm to 3pm
Juniors                    11-14 years               May 14th                4pm to 6pm
Seniors                    18 and younger         May 15th                10am to noon
Open 5                    14 and older             May 15th                 1pm to 3pm
Open 6                    17 and older             May 15th                 4pm to 6pm

Special Needs Team any age Come meet your coaches noon to 1pm

If you can’t make these dates please call for a private tryout at 860-254-5595.
We are located at
84B South Main Street East Windsor CT 06088
Cheer Registration Form
Freerunning Registration Form
Tumbling Registraion Form
Waiver Form"

PHOENIX ALL-STARS TO PARTICIPATE IN "LETS MOVE" PROGRAM ON APRIL 30, 2011

Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, it can help prevent a range of chronic diseases, including heart disease, cancer, and stroke, which are the three leading causes of death. Physical activity helps control weight, builds lean muscle, reduces fat, promotes strong bone, muscle and joint development, and decreases the risk of obesity. Children need 60 minutes of play with moderate to vigorous activity every day to grow up to a healthy weight.

If this sounds like a lot, consider that eight to 18 year old adolescents spend an average of 7.5 hours a day using entertainment media including TV, computers, video games, cell phones and movies in a typical day, and only one-third of high school students get the recommended levels of physical activity. To increase physical activity, today’s children need safe routes to walk and bike ride to school, parks, playgrounds and community centers where they can play after school, and activities like sports, dance or fitness programs that are exciting and challenging enough to keep them engaged.

Let’s Move! aims to increase opportunities for kids to be physically active, both in and out of school and to create new opportunities for families to move together.

• Active Families: Engage in physical activity each day : a total of 60 minutes for children, 30 minutes for adults.
• Active Schools: A variety of opportunities are available for schools to add more physical activity into the school day, including additional physical education classes, before–and afterschool programs, recess, and opening school facilities for student and family recreation in the late afternoon and evening.
• Active Communities: Mayors and community leaders can promote physical fitness by working to increase safe routes for kids to walk and ride to school; by revitalizing parks, playgrounds, and community centers; and by providing fun and affordable sports and fitness programs.

FOR MORE INFORMATION http://www.letsmove.gov/get-active